Hi I'm Emily,
Sound Healing Practitioner, Cacao Facilitator, Journal Therapy Guide and Calm Space Creator.
I am the founder of Gentle Rising, a movement dedicated to mindful self-discovery and intentional, purposeful growth.
Through Gentle Rising, my goal is to offer you a space where you can step back from the rush of everyday life and reconnect with what truly matters to you. Through the use of cacao ceremonies, journaling, meditations, and rituals, I create experiences that invite deep reflection, clarity, and inner peace.
My sessions encourage you to explore your journey with self-compassion and balance, free from judgment or pressure so that you can nurture your growth in a way that feels authentic and sustainable for you.
I believe the transformative power you seek is already within you!
My role is to guide you back to your own wisdom, build trust in your intuition and cultivate a loving relationship with yourself. In the spaces I create, you’ll find what you need to move forward with more clarity, balance, and presence.
Whether you're seeking peace in the stillness or clarity in the chaos, I’m here to offer the tools that support your journey of growth, transformation, and self-discovery.
Common Misconceptions
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Work With Me
Explore different ways to enhance your well-being with Gentle Rising. Choose from personalised 1:1 sessions, weekly group classes, special events or private events.
Explore different ways to enhance your well-being with Gentle Rising. Choose from personalised 1:1 sessions, weekly group classes, special events or private events.
Rise With Us
Be part of our journey—receive exclusive insights, early event details, and heartfelt messages from Gentle Rising.